Portable Relief • Anywhere

Instant Warmth, Gentle Relief

Meet your new cycle companion – our Portable Back & Belly Heat Pad for menstrual cramps. Designed to sit exactly where it hurts, it delivers steady warmth to relax tight muscles and ease deep period pain. Lightweight, wearable, and made for everyday movement.

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Science-backed comfort & wellness

Addressing Your Core Needs

A woman enjoying relief from menstrual cramps

Soothe Menstrual Pain

Embrace comfort with our science-backed solutions, designed to gently alleviate cramps and tension for a pain-free cycle.

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Peaceful sleep environment

Restore Peaceful Sleep

Rediscover restful nights. Our curated sleep solutions help regulate your natural cycle, ensuring you wake up refr eshed.

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Premium leak-proof period underwear

Leak-Proof Confidence

Engineered period panties pair breathable fabrics with a 4-layer moisture system so you can move freely without compromise.

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Portable Back Belly Heat Pad for Menstrual Cramp
Portable Back Belly Heat Pad for Menstrual Cramp
Portable Back Belly Heat Pad for Menstrual Cramp
Rs. 999.00
Rs. 1,499.00
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Sleep Patch - Pack of 10 Patches
Sleep Patch - Pack of 10 Patches
Sleep Patch - Pack of 10 Patches
Rs. 499.00
Rs. 699.00
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Heating and Soothing Patch for Menstrual Cramps - Pack of 2
Heating and Soothing Patch for Menstrual Cramps - Pack of 2
Rs. 499.00
Rs. 799.00
Abstract Liquid Silk
The Quiet Revolution

Healing isn't
always loud.

Reconnect with your body's rhythm. Experience relief that whispers rather than shouts.

Patent Pending
Period Heating Pad

Science-backed
relief.

Engineered for your cycle. Natural heat technology that understands your needs.

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Bio-Harmonizing Science.

Bridging the gap between clinical TENS technology and holistic organic therapy. Relief that is designed, not just prescribed.

Sleek heating device on travertine
Ergonomic Design

Instant Relief Technology

Matte-finish ceramic heating elements fused with raw travertine aesthetics for a grounding experience.

Abstract flowing indigo and pink waves

80Hz Pulse

Calibrated wavelengths designed to interrupt pain signals naturally.

Our Philosophy

Nature meets
Innovation.

We believe true relief comes from balancing high-tech solutions with organic materials. Our approach is not just about stopping pain, but restoring flow.

Golden essential oil texture

Organic Therapy

Enhanced with essential oil diffusion for a multi-sensory healing process.

Our Science, Your Comfort

Bento of Proven Healing

Bio harmonizing technology demonstration

Bio-Harmonizing Technology

Devices combine TENS therapy and controlled heat to block pain signals, ease uterine contractions, and relax the body — naturally and drug-free.

Sleep support imagery

Clinically Studied Sleep Support

Every sleep product is built with botanicals, adaptogens, and magnesium blends backed by real sleep studies, so you drift, stay, and wake restored.

Absorption layers illustration

Multi-Layer Absorption Technology

Our period panties use a four-layer moisture-wicking system tested for breathability, absorption, and durability. Comfort without compromise.

Guided wellness

Find Your Relief: Shop by Concern

Menstrual comfort products

Menstrual Comfort

Soothe cramps with gentle heating patches and TENS therapy devices. Drug-free relief is here.

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Restful sleep products

Restful Sleep

Drift into deep, restorative rest. Magnesium and botanical-infused sleep aids help you wake refreshed.

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Stress relief products

Stress & Anxiety

Find your calm with soothing roll-on oils and gentle massagers that melt away daily tension.

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Hormonal balance products

Hormonal Balance

Nurture your body's natural rhythm with essentials that support hormonal harmony every day.

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Shomia Biswas

She Heals Founder

Meet Shomia Biswas

Hormone Balance Mentor • Certified Yoga Trainer • Women's Functional Nutrition Coach

Shomia isn't just the founder — she's the heart behind She Heals. As a survivor of endometriosis and adenomyosis, she knows the ache and the invisible battles. Her healing journey lit a spark, and She Heals was born from one simple idea: no woman should have to walk this road alone.

"Healing shouldn't feel complicated. It should feel possible."

Today she guides women through endometriosis, PCOS, and chronic stress, blending ancient practices with modern medicine so every routine feels doable and deeply supportive.

Riya S.
Riya S. Product Designer · Mumbai ★★★★★ Verified customer

The Menstrual Heating Patch is a complete game-changer. For the first time in years, I feel in control of my cycle instead of it controlling me.

Aanya P.
Aanya P. Yoga Instructor · Bangalore ★★★★★ Verified traveler

Sleep Patches and Dream Mist turn my hotel nights into ritual. I wake rested and calm, even after red-eye flights.

AQ • Always Questions

Quick Answers for Everyday Calm

Menstrual Relief

How long does the heating pad stay warm?

Each charge delivers up to 8 hours of rhythmic warmth with adjustable intensity so you can glide between work, rest, and sleep.

Sleep Rituals

Can I layer products for deeper sleep?

Yes. Pair Dream Mist with Sleep Patches to create a gentle wind-down stack that soothes nerves and signals your body to slow.

Care Routine

How do I clean the leak-proof panties?

Rinse in cold water, then wash on delicate with mild detergent. Air dry flat to keep the 4-layer core breathable and plush.

Your Questions, Answered

Everything you want to know about She Heals

What makes She Heals products different? +
She Heals was born from a need for real, effective relief. Our essentials are science-backed and soul-centered, blending modern research with ancient wisdom. We focus on gentle, intentional care for menstrual comfort, deep sleep, and hormonal balance, ensuring every product is crafted without compromise. She Heals wellness products
How do the menstrual relief products work? +
Our relief devices use Bio-Harmonizing Technology, combining TENS therapy and controlled heat. This duo blocks pain signals, eases uterine contractions, and relaxes your body naturally and without drugs. Portable heat pad close-up
Are your sleep aids effective for travel? +
Absolutely. Our Sleep Patches are lightweight and portable, packed with magnesium and calming botanicals to help you find deep, restorative rest anywhere. Sleep patches bedside
What is the mission behind She Heals? +
Our mission is to ensure no woman walks her healing journey alone. Born from Shomia's battle with endometriosis, She Heals is your space for comfort, tools, and community.